Recumbent Exercise Bikes

Recumbent Exercise Bikes are home and commercial fitness equipment with ergonomic design as the core, which achieves low-impact aerobic exercise by lying down. Its core design includes tilting seat, back support, wide foot pedals and adjustable slide rails to reduce joint pressure and improve comfort.

Features:
1. Waist and back support
The tilted seat and backrest design provide waist and back support, effectively reducing spinal pressure, especially suitable for people with lumbar discomfort or rehabilitation period.
2. Adjustable height and pedal spacing
The seat height and pedal spacing are adjustable to meet the needs of different heights and leg lengths, ensuring a natural riding posture.
3. Reduce the risk of injury
Compared with upright exercise bikes, the tilted seat reduces the impact on the hips, knees and ankles, reducing the risk of injury.
4. Exercise muscles
The pedals can be used to exercise the lower limb muscles while riding, and the handlebars can be pulled to strengthen the upper limbs and core muscles.
5. Comfortable design
The wide saddle and non-slip pedal design make it easy to ride for a long time without fatigue.
6. Display and data tracking
Equipped with LCD/LED display, it displays data such as speed, distance, calorie consumption, etc. in real time. Some models support heart rate monitoring and exercise mode switching.
7. Resistance adjustment system
The magnetic control or self-generating system is used to achieve stepless resistance adjustment to meet different intensity requirements.
8. Entertainment and personalization
The display supports music playback, video viewing and wireless screen projection. Some models are equipped with a smartphone holder to achieve entertainment while exercising.
9. Maintenance and portability
Some models adopt an easy-to-disassemble design to facilitate quick maintenance of the belt drive system.

Advantages of use:
Suitable for people of all ages, from beginners to the elderly, it can be used safely, especially for patients with joint problems. By adjusting the resistance and exercise mode, aerobic endurance training and strength shaping can be taken into account. Improve cardiopulmonary function, promote blood circulation, lower blood pressure, and improve cardiovascular health. Long-term use can enhance lower limb muscle strength, improve body shape, and assist in fat loss. No complicated installation is required, and the seat and resistance can be adjusted with one button to simplify the use process. The magnetic control system has a long life and low maintenance cost, which is suitable for long-term family use.