Rowing Machine

The Rowing Machine is a fitness equipment that simulates rowing movements. It performs full-body exercises by pulling the handle and pushing the seat on the slide rail. It is widely used in gyms, home fitness, rehabilitation training and other fields. The core function is to simulate the real rowing experience by adjusting the resistance system, and it has the characteristics of intelligent, low-impact and high-efficiency exercise.

Features:
1. Versatility and intelligence
Equipped with IoT devices, it supports Bluetooth connection, heart rate monitoring, course recommendations and real-time data tracking, and supports 10 levels of adjustable resistance or magnetic damping automatic sensing adjustment. Equipped with an LCD display to display rowing speed, distance, calorie consumption and other information in real time.
2. Ergonomic design
The handlebars are ergonomically designed, the foot pedals are wide and adjustable in height, and the seat provides a textured non-slip design to reduce fatigue during exercise. The magnetic resistance or electromagnetic resistance rowing machine has extremely low noise during operation.
3. Low impact and safety
The rowing movement is performed in a sitting position to avoid direct impact on the knees and hip joints, which is suitable for people with joint discomfort. The wide foot pedals and stable frame design ensure stability during exercise.
4. Environmental protection and economy
No additional energy is required, only human power is required, and the maintenance cost is low, which is suitable for long-term use. The foldable design is easy to store and saves home space.

Use advantages:
Rowing exercises 80%-90% of muscle groups such as legs, core, back, arms, etc., achieving a double improvement in strength and endurance. Compared with treadmills, rowing consumes more calories and has a more significant effect on improving cardiopulmonary function. No gym environment is required, and high-intensity training can be performed at home at any time. Users can adjust the resistance level, training duration and course content according to their own needs to meet the diverse needs of beginners to professional athletes.